A space for Growth & Coaching

For Individuals

Welcome to our space! Being here means you are looking for an improvement in your life, whether is in your career, in your relationships or in your lifestyle…

So let us present you what we have for you:

So let us present you
what we have for you:

Free Short Trainings

  • Self Coaching Guide: A self-guided reflection to support you and explore anything that troubles you at the moment
  • Behind the Wheel Workshop: A coaching tool to help you see and reflect your life holistically and identify the area which needs your attention.
  • Visualisations & Meditations: Short guided videos and audios to work on your awareness – focus – gratitude and confidence
  • The power of No: The benefits of setting boundaries
  • Achieve More with Less Challenge

Free tools and resources

  • Wheel of Life Video
  • Training
  • Trick or Treat your mindset
  • Declutter your mind
  • Set your vibe high
  • The Power to say NO
  • Meditations & Visualisation
  • Self Coaching Guide
  • Many more…

Match with a coach for your
AND your pocket!

Match with a coach for your needs AND your pocket!

We have a big variety of coaches based on your needs, budget, languages… All you have to do is to fill in this questionnaire and book a discovery call with our team!

Start Me Up Programme

A 7 week, self paced programme, developed for busy
people and it only needs less than 7’ per day to work on yourself.
Do you want to say you don´t have 7´ to allocate per day for yourself? 7’ that can help you work on yourself?

Working in a fast paced environment can cause a lot of competition, stress and anxiety if people are not aware and attentive. DO NOT WORRY though, WE ARE HERE FOR YOU!

Why joining the Start Me Up?

Why joining
the Start Me Up?

What makes the Start Me Up Programme unique?

Start Me Up Programme: To be able to DO MORE (of your passion) with LESS (time & effort)

  • Creates transformation by spending less than 10’ per day
  • It has a specific target and focus group
  • It is focused on you
  • It’s 100% fun!
  • It has a voiceover so you can listen to it on the way

Why should I invest in this GrowthUP training, when I have already tried many other options unsuccessfully?

“Give someone a fish and you feed them for a day. Teach them how to fish and you feed them for a lifetime.”
This is the approach of GrowthUP!

What is this unique GrowthUP approach?

Our unique method:

  • Daily guided self-reflections
  • Biteable steps
  • 1 to 1 follow-up
  • Accountability groups
  • Tracking systems
  • Community building
  • Coaching-based structure

Why you should download GrowthAPP

  1. GrowthAPP is the first coaching app in the market
  2. It has a lot of free trainings to choose from
  3. It includes Start Me Up, a self-paced programme of 7 weeks with biteable sized exercises and reflections
  4. In GrowthAPP, you will find a community of like-minded people that can hold you accountable and support you when needed



Here is how the GrowthUp can help

How it Works?